Relax, Reset and Reconnect
Intuitive Reiki Energy Healing
In Person or Online
You’ve spent years holding everything - this is the hour where something finally holds you.
An hour of deep energetic restoration for your mind, body and soul.
Maybe you're carrying more than you're letting on. The stress has settled into your body. Your mind won't stop. You're functioning, but you're not really resting -- and somewhere underneath the busy-ness, you can feel that something is out of balance.
Reiki won't fix your to-do list. But it will give your nervous system permission to let go.
I came to Reiki through my own experience of the unseen. During an immersive sound bath, I had a profound spiritual experience that completely transformed my relationship with energy, with healing, and with myself. What I encountered in that session opened me to a world I had sensed but never fully trusted -- and it changed the entire direction of my life.
Reiki was a natural part of what followed. I trained to become a fully qualified Reiki Master Practitioner -- the highest level of Reiki training -- not because I was looking for a new career, but because I had felt first-hand what happens when energy shifts. And I wanted to hold that space for other women.
Reiki is a gentle, but powerful energy healing practice that helps regulate your nervous system, release stress and restore balance. It is rooted in the principle that the body has an innate capacity to heal when its energy is flowing freely. It works on the physical, emotional, and energetic body -- releasing what has accumulated, restoring balance, and creating the kind of deep calm that is genuinely difficult to access any other way.
You don't need to believe in anything specific for it to work. You just need to show up and let yourself rest.
If you’re feeling overwhelmed, low in energy, or simply curious to experience the benefits, I’d love to welcome you into a session.
Ways to Experience Reiki
In-Person
The Reset
In my dedicated healing space, you lay fully clothed on a comfortable therapy couch, covered in a warm blanket as I guide you through a short meditation and breathwork. Using light touch or hands hovering just above the body, I channel universal life force energy to release what your body has been holding -- stress, stagnation, emotional residue -- and restore a sense of balance that is hard to put into words until you've felt it.
For the woman who feels it in her body before she can name it in words.
1-hour | In-person | Seskinore, Co Tyrone
Distant
The Reset - At Home
Energy is not limited by geography. Distant Reiki works on the same principles as in-person healing. We meet on Zoom, I guide you through the breath and drop-in live, and you rest at home while I send reiki -- closing with grounding and a short share of what came through. All you need is a quiet room and somewhere comfortable to lie down. Many clients are surprised to find the experience every bit as powerful as being in the room.
For the woman who needs the reset but can't get to me in person.
1-hour | Online via Zoom
This is for you if you’re someone who carries a lot, gives a lot, and is ready to receive for once. You don't need to be in crisis -- some of my clients come to release and reset, others simply to protect the energy their next level requires.
When your energy is balanced, everything feels lighter
What People Are Saying
“I attended an energy healing session with Shauna and left feeling like a weight had been lifted from me. I felt calmer and more motivated. Shauna makes you feel at ease throughout the session. I thoroughly enjoyed the time out for me, and I feel this session was beneficial, in ways that is hard to explain. I will most definitely be booking again”
~ Louise
“I had never tried Reiki before and honestly wasn’t sure what to expect, but Shauna immediately made me feel relaxed and comfortable. The session was incredibly calming and I felt a deep sense of peace throughout. Afterwards I felt lighter, clearer and slept better than I had in weeks. It was such a gentle but powerful experience and I would absolutely recommend Shauna to anyone feeling overwhelmed or stressed.”
~ Sarah,
"I’ll be honest, I was a bit sceptical about Reiki before booking, but I decided to try it because I’d been feeling so run down and stressed. The experience completely surprised me. I felt deeply relaxed during the session and afterwards had a real sense of calm and clarity that stayed with me for days afterwards. Shauna is warm, professional and makes you feel completely comfortable. I’m so glad I gave it a try."
~Emma,
Restore balance, reset your nervous system, and reconnect with yourself.
Sometimes life moves so quickly that we forget to pause.
Stress builds up in the body, the mind becomes busy, and it becomes harder to feel calm or clear.
Reiki offers a gentle and deeply relaxing way to slow down, release tension, and allow your body and mind to reset.
Each session provides a peaceful space where you can step away from the noise of daily life and simply focus on restoring your own sense of balance and wellbeing.
Frequently Asked Questions
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Reiki (pronounced Ray-key) is a gentle yet powerful energy healing practice that helps to bring balance, calm, and clarity to your mind, body, and spirit. The Japanese word ‘Reiki’ literally translates as universal life force energy.
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In a Reiki treatment you lay down fully clothed on a comfortable treatment couch, covered in a cosy blanket. You simply close your eyes, relax, and listen to the music as I provide gentle guidance to help you relax, and provide hands-on (or hands-off) energy work that helps your body relax and reset. I don’t tend to talk a lot during a session as this is your time to switch off and relax.
In a distant energy healing session, you simply relax in the comfort of your own home, where we will connect via Zoom. This works just as well as in-person healing.
You may feel sensations such as tingling, heat, and cold in different areas of your body during your treatment, as the energy begins to shift and flow more freely. There is no need to feel nervous or worried about a treatment. These physical feelings indicate the activation, movement, or release of blocked energy as part of the body's self-healing process.
Following the treatment I will provide feedback on anything that I noticed during the session and any intuitive guidance received during the session.
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Reiki is Completely Safe for Everyone.
Sessions are:
• 60 minutes
• Fully clothed
• Deeply relaxing
• No belief requiredReiki is not a religion, but rather a spiritual, holistic, and non-dogmatic energy healing practice that requires no specific faith or belief system. You don't need to believe anything for it to work. Come curious or come sceptical -- the energy doesn't mind.
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Reiki may support:
• Stress, burnout and overwhelm
• Deep relaxation and nervous system reset
• Feeling calmer, clearer and more balanced
• Better sleep and emotional wellbeingMany clients leave feeling deeply relaxed and more balanced
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I am a fully qualified Reiki Master Practitioner which is the highest level of Reiki training, enabling me to channel advanced universal life force energy for healing,
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Drink water, take it gently, and give yourself a relaxing evening if you can. Some feel energised straight away, others process over the following day or two.
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The session structure is identical and clients consistently report the same depth of experience. Many prefer it -- you're already home, already comfortable, and you can drift straight into rest afterwards.